Mums & Bubs Fitness

Are you struggling to fit in a workout around your little one (I was too)…not anymore, bring them with you!

Bring your little one, workout, and they play/be next to you (my Nannie’s take care of them).

It’s time to get a bit of ‘you’ time along side other mummies & mummies to be.

Classes are run by Sam - The Mummy Coach - Internationally trained Pre and Post natal PT, and new mummy.

2 locations:

JVT - Mon 9am, Wed 8.30am & Fri 9am

100aed each. Bring towel, exercise mat, water, and your little one’s fav toy.

All fitness levels & stages of pregnancy and post partum welcome.

Must have sign off by Dr.

Please WhatsApp Sam 0566054406 & follow her insta @samwrightfitness to know more & sign up. 💪🏼💗