They say it takes a village. You'll leave our course not only with friends on the same journey as you, but a network of professionals to support you through the rest of your pregnancy, birth and beyond.

Benefits of antenatal/prenatal classes for parents-to-be:
Gain confidence around birth & early parenthood
Start to create your support network & build your village
Reduce any anxieties you may have around your birth experience
Learn the signs of labour and when to call the hospital
Feel prepared & empowered about how you feed your baby
Learn about labour & what to expect
Learn how to care for your baby in the early days
Learn current baby safety guidance- knowledge is key
28 days of midwife/lactation support via whatsApp after birth
A specially priced 3 visit postpartum package
Post-course resources to refer back to as you need to.

Sessions are run by:

Lisa Adair. Lisa is a Registered Paediatric/NICU Nurse, International board-certified lactation consultant (IBCLC), sleep coach and infant massage teacher with extensive experience guiding new parents through the immediate postpartum period, breastfeeding and infant care. With over 20 years working with babies & families, she believes that empowerment through knowledge, community and support are essential for every family.

Nicola Oliver, Qualified Midwife, MSc., Postnatal Fitness Instructor. With over 10 years of experience in antenatal care, Nicola brings her expertise in all aspects of pregnancy, labour, birth, hypnobirthing and postnatal care. She believes that a good birth experience begins with education so that parents to be are comfortable and secure in their birth choices.